Northern White Cedar holds an esteemed position in the mythology of the indigenous cultures of the Great Lakes Region, learn about White Cedar, it’s chemical composition, how to identify it and more in this edition of Tree Medicine.

Hemlock trees are found commonly throughout the northern reaches of the Great Lakes Region near lakes and streams. Learn how to identify and use them in this article.

Balsam Fir is one of the most aromatic evergreens in our region, learn more about the Abies family, the chemical composition of Balsam Fir, how it identify it and more in this article.

Pines are ubiquitous in the Great Lakes region, in this post we will cover our native pines, their chemical composition, how to identify them and suggestions for usage.

Fomes fomentarius is an abundant mushroom found in the Great Lakes Bioregion, learn about the history and benefits of this fungal friend.

Mushroom teas are one of the easiest ways to incorporate mushrooms into your wellness routine, find recipes and tips in this article.

Learn how to make an immune-boosting syrup with common medicinal mushrooms.